What habits kill a human slowly?

• No exercise or workout. 🏋️
• Too much drinking and smoking. ( obviously ) 🚬
• Too much fat and sugar.
• Your BMI is in 30’s or maybe even in 40’s. You’re in trouble.
• No reading or gaining any knowledge about anything.
• overthinking for sure.
• Taking yourself too seriously but not your work.
• Social media
• chill